menu for march 13th

after dinner
Tofutti Cutie

dinner
lentil/polenta casserole with kale
(this is my own creation. I'm working on a recipe to post to le bistro vulcan)

snack
Tings
Tofutti Cutie

lunch
tofurkey wrap with lettuce
applesauce
banana

mid-morning snack
leftover matzoh ball soup

breakfast
oatmeal with apples and flaxseeds
OJ