menu for march 9th

after dinner
1 pc. vegan chocolate

dinner
an assortment of vegan Japanese food from our local Japanese restaurant:
vegetable tempura (broccoli, sweet potatoes, zuchinni, onions)
agedashi tofu
vegetable sushi
miso soup
seaweed salad

(this was a big dinner for us, with fried foods that we rarely eat-- but we wanted to splurge and sample the vegan stuff on the menu. One interesting thing is that the vegan stuff is less expensive than the meat stuff! Even with soup and salad for two, an order of agedashi tofu, an order of tempura, and their "vegetarian sushi" plate, the bill was only 30 bucks. Not bad for a splurge/feast!)

snack
Luna bar
2 pc. vegan chocolate

lunch
spelt wrap with tofurkey, lettuce, tomato, and vegenaise

breakfast
oatmeal with dried raspberries and mango, flaxseeds, and almonds