how do you keep the doctor away? a healthy vegan diet, of course!

Monday, March 06, 2006

menu for march 5th

after dinner
Tofutti Cutie

dinner
fajitas:
whole wheat tortillas
MF "chicken" and "steak" strips
soy cheese
peppers, onions, garlic, zuchinni

lunch
leftover amazing bean curd, rice, and vegetables (still amazing on the second day)

breakfast
scrambled tofu w/onions, mushrooms, and nutritional yeast
whole grain toast w/ vegan margerine
Rice Dream horchata

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