menu for april 23rd

after dinner
vanilla Soy Delicious w/adzuki bean paste

dinner
seitan hot pot w/cabbage and shittakes
brown rice

lunch
Amy's veggie burger on ww bun
avocado and tomato slices
mango/apple smoothie

breakfast
adzuki bean pancakes (recipe soon)

menu for april 20th

after dinner
Newman-os and chocolate soymilk

dinner
Amy's veggie burger on a whole wheat bun w/the works
sweet potato fries

snack
Newman-os
lentil soup

lunch
homemade minestrone soup
slice of italian herb smoked tofu
apple

mid-morning snack
coco-loco bar

breakfast
bagel w/tofutti cream cheese

menu for april 12th

after dinner
Newman-Os

dinner
warm potato salad w/veggies and balsamic vinegar

snack
corn chips

lunch
Amy's alphabet soup
veggie dog on a bun
apple
coco loco bar

breakfast
bagel w/Earth Balance

menu for april 10th

dinner
polenta w/nutritional yeast
baked zucchini
chilibean stew w/kalamata olives and tomatoes

snack
corn chips
1/2 juice box (the juice inside, not the box itself)

lunch
leftover mac n "cheese"
leftover kale
apple
coco loco bar

breakfast
most of a sprouted wheat bagel w/soynut and pumpkin butters
OJ

menu for april 9th

after dinnerNewman-Os

dinner
kale with garlic
vegan mac n cheese (do I really have to put "vegan" in front of things on this site anymore?)

lunch
leftover minestrone soup
leftover garlic crostini w/ olive oil

breakfast
fronch toast w/Tofutti cream cheese and fresh strawberries

menu for april 8th

dinner
crostini w/garlic and olive oil
minestrone soup

snack
Newman-Os

lunch
kettle chips
veggie hot dog on a spelt bun

breakfast
soy yogurt w/banana and soynut butter
flax waffle

menu for april 6th

after dinner
soy delicious

dinner
taco nite: taco shells, refried beans, spinach, tomato, soy sour cream

lunch
yogurt w/peanut butter and banana
leftover polenta lentil kale casserole

breakfast
bagel w/tofutti cream cheese

menu for april 2nd

after dinner
more cornbread

dinner
whole wheat cornbread
limas cooked with tempeh bacon
summer squash

snack
hot dog on whole grain bun

lunch
leftover tofu-stuffed shells
leftover roasted brussels sprouts

breakfast
bagel with jam and tofutti cream cheese